Delightful baked bananas in a clear, set, orange glaze. Serve it straight from the oven with the chilled syllabub or it tastes every bit as good served cold. Delia's Caribbean Bananas Baked in Rum served with Rum Syllabub recipe. Now sprinkle the rum and raisins over them, followed by the orange and lime zest and juice and then finally, sprinkle over the remaining sugar. Discard the skins (once cooled a bit) and cut the bananas lengthwise. And lots of FAIRTRADE content. by cookiedog (24) Jamaican Rummed Baked Bananas. by Boomette (16) Baked Banana With Cinnamon & Honey (Low Fat / Healthy) by Wendy-Bob (20) Chocolate & Macadamia Baked Bananas. Recipe from Angela Shelf Medearis. Mix the melted butter, brown sugar and lemon and then drizzle it over the cooked bananas. After that remove the foil, and give them a further 5 minutes. Then sprinkle half the sugar over the base and arrange the bananas on top. Serves 6. Serve it straight from the oven with the chilled syllabub or it … Next, make the syllabub. This recipe is from Delia's Vegetarian Collection. Sweet and delicious. /Filter /FlateDecode Win one of 3 Maple ingredient boxes plus a copy of Cooking with Maple, naturally, 6 bananas, thickly sliced (1½ inches/4 cm) on the diagonal, 2 tablespoons freshly squeezed orange juice, 1 level teaspoon freshly grated lime zest. Next pour in the cream and, using an electric hand whisk, beat until it stands in soft peaks. Desserts were usually reserved for Christmas. This is a fairly healthy and easy to fix dessert. %PDF-1.4 Then cover with clingfilm and chill until needed. 20.6 g The ease and simplicity of this recipe belies its excellent depth and flavour – definitely one of those recipes that tastes infinitely better than it sounds. Cut off the ends of the bananas and place the unpeeled bananas on an ungreased cookie sheet. Total Carbohydrate stream They grow in hands (bunches) of five to 20 fingers (bananas). For a better experience on Delia Online website, enable JavaScript in your browser. %���� 6 %, Baked Banana With Cinnamon & Honey (Low Fat / Healthy). The ease and simplicity of this recipe belies its excellent depth and flavour – definitely one of those recipes that tastes infinitely better than it sounds. Enter to win one of three maple ingredient boxes plus a copy of Cooking with Maple, naturally, Follow us Like us on Facebook Follow us on twitter Follow us on pinterest Print this page Email this page, Copyright 2001-2020 All Rights Reserved Delia Online. Desserts were never a large part of the African diet. Now cover the dish with foil and place it on the top shelf of the oven and cook the bananas for about 20-25 minutes. by bluemoon downunder (10) View All Recipes I Want to Discover. When you're ready to cook the bananas, pre-heat the oven to gas mark 4, 350°F (180°C) then butter the gratin dish. Jamaican Baked Bananas Jamaican1 obviously. /Length 1673 Baked Bananas. 3 0 obj << Bananas are widely grown across the tropics and sub-tropics. Measure the rum and lime juice into a bowl, add the sugar, give it a whisk and leave aside for 10 minutes to allow the sugar to dissolve. Enjoy. You will also need a large shallow gratin dish measuring 7½ x 11 inches (19 x 28 cm) and a medium-sized bowl. xڵX�o�8߿"�Y����ɽQ�'��8X��P�x7�٤���௿����..W*N����3����fuqEӀ%D���m@#i"�R3l��c�&��u���K^�7kNC]��� �O�7ȌR� ��($�Y1J��Θ���d*F�d�Y��1ul�mJd&�hA�]���44_�)�:J _��U�vj@O���fʪ��uDC�:�����tx��;m)wM�M;��Q����u�JP�0*cP���8 "����Fl�ڨ�d�뢾]G, �=@���: h��W��gc�(��n��+{O�kj���DZ�V�ؽKj�?G]�EӍ��W)a1��x�j���������_��J�b�kGݎ��XFE��B�$�0I���v�벆K��=� ��b�+{%qN��(,&Y�a�%��|�D=����l��1�A�X��Hg���� &�~����ٟ�Ֆ�#3�2?�sS��O2e���ʉ���$�����0u4�'58�)�e���k}�8��B�0ZK���Q��"R:3��E\tM ���k�GF���2�I��2���,��gg �%�'Oҧ��n�X. This recipe was used when the children were little. Give your 5 a day a new lease of life with this quick and easy recipe for honey You need to start this off about half an hour before you intend to cook the bananas by placing the raisins in a small basin along with the rum, then leave them aside to soak for about 30 minutes to plump up. >> For a long time, sugar was really expensive. Bake for about 15 minutes, or until their skins burst and turn black. Just before serving, re-whisk the syllabub and spoon it on top of the bananas and lastly grate a little nutmeg over the top then serve immediately.